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How does hypnotherapy help people with performance anxiety? Hypnotherapy can help with performance anxiety through several key mechanisms: Relaxation Techniques: Helps reduce overall stress and physiological tension associated with performance situations....
How does hypnotherapy help people with health anxiety? Hypnotherapy can be helpful for managing health anxiety in several ways: Reframing anxious thoughts - Through hypnotic suggestion, I can help you develop more balanced ways of thinking about health concerns,...
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